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INDIVIDUAL THERAPY
We'll work one on one in a safe, caring and confidential environment. Together we'll focus on your unique story, concerns and goals. We'll move at a pace that feels comfortable and gently challenging to get to the root of what is keeping you stuck. My goal is to help move forward into the life you want with more clarity, skills, confidence and joy.
COUPLES
THERAPY
Together we will asses where things are and your goals for moving forward . My goal is to help you both find peace and hope. That can mean working to heal the relationship, creating more loving, satisfying connections. It can also mean supporting you to decide if you want to end the relationship, and if so, work through a transition with compassion and grace.
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